Cascadia Elite Record Book
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60 M Hurdles
Women
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Men
1. 7.88 - Ben Doucette, 2/18/23 USATF Indoor Championships
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3.
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100 M Hurdles
Women
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3.
Men
1. 7.88 - Ben Doucette, 2/18/23 USATF Indoor Championships
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3.
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400 M
Women
1. 57.90 - Anna Connor, 3/18/23 L&C Spring Break Open
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3.
Men
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800 M
Women
1. 2:02.76 - Susan Ejore, 5/6/22 Sound Running Track Meet
2. 2:03.32 - Anna Connor, 6/5/22 Music City Distance Carnival
3. 2:06.52 - Jenn Randall, 4/2/22 Hayward Premiere
Men
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1000 M
Women
1. 2:43.83 - Anna Connor, 2/10/23, BU Valentine Invitational
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3.
Men
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1500 M
Women
1. 4:09.35 - Susan Ejore, 5/19/22 USATF Distance Classic
2. 4:11.36 - Jenn Randall, 4/30/22 Payton Jordan Invitational
3. 4:16:75 - Anna Connor, 6/2/22 Hoka Festival of Miles enroute
Men
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Mile (track)
Women
1. 4:32.33 - Susan Ejore, 6/2/22 Hoka Festival of Miles
2. 4:33.84 - Jenn Randall, 4/22/23 Oregon Relays
3. 4:35.96 - Anna Connor, 6/2/22 Hoka Festival of Miles
Men
1. 4:12.06 - Nathan Stark 4/22/23 Oregon Relays
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3.
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Mile (road)
Women
2.4:32.7 - Jenn Randall, 4/27/22 USATF Road Mile Championships
3.4:37.3 - Anna Connor, 7/2/22 Yakima Mile
Men
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3k (track)
Women
1. 9:01.69 - Jennifer Randall, 2/10/23, BU Valentine Invitational
2. 9:25.50 - Amelia Keyser-Gibson, 1/29/22, UW Invitational
3. 9:33.31 - Anna Connor, 1/14/23, UW Indoor Preview
Men
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2.
3.
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5k (track)
Women
1. 16:02.44 -Amelia Keyser-Gibson, 2/22/22, Husky Invite
3. 16:17.64 - Amanda Phillips, 5/14/22 Portland Distance Classic
3. 16:33.31 - Anna Connor, 5/7/22 Portland Twilight
Men
1. 15:25.15 - Ryan Alexander, 4/21/23 Raider Invitational
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3.
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5K (road)
Women
1. 16:08.3 - Jenn Randall, 7/4/22 Butte to Butte 5K
2. 16:25.4 - Anna Connor, 11/19/22, Sugar Run 5K
3. 16:41 - Susan Ejore, 3/26/22, Northside Hospital Atlanta Women's 5K
Men
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8K (road)
Women
1. 26:47.41 - Amelia Keyser-Gibson, 3/12/23 Portland Shamrock Run
2. 27:03.91 - Ashley Maton, 3/12/23 Portland Shamrock Run
3. 27:09.95 - Amanda Phillips, 3/12/23 Portland Shamrock Run
Men
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3.
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10k (track)
Women
1. 33:23.38 - Amelia Keyser-Gibson, 6/10/22, Portland Track Fest
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3.
Men
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10K (road)
Women
1. 33:38.1 - Amanda Phillips, 7/4/22, Butte to Butte 10K
2. 35:56 - Marci Klimek, 7/4/22, 4th of July Run in Ashland
3. 35:56.8 - Colette Richter, 7/4/22, Butte to Butte 10K
Men
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15K (road)
Women
1. 52:25.10 - Sarah Reiter, 3/12/23 Portland Shamrock Run
2. 54:55:10 - Amanda Phillips, 3/13/22 Portland Shamrock Run
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Men
1. 51:23 - Ryan Alexander, 3/4/23 Camelback Run
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3.
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10 mile (road)
Women
1. 56:45 - Marci Klimek, 4/9/22 Pear Blossom Run
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3.
Men
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Half Marathon
Women
1. 1:13:23 - Amelia Keyser-Gibson, 10/15/22, Rogue Half Marathon
2. 1:13:33 - Amanda Phillips, 10/15/22, Rogue Half Marathon
3. 1:14:53 - Sarah Reiter, 5/1/22, Eugene Half Marathon
Men
1. 1:09:20 - Leif Fredericks, 3/5/22, Woodlands Half Marathon
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3.
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Marathon
Women
1. 2:33:55 - Amanda Phillips, 12/4/22, California International Marathon
2. 2:34:51 - Sarah Reiter, 12/4/22, California International Marathon
3. 2:36:06 - Amelia Keyser-Gibson, 12/4/22, California International Marathon
Men
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50k (trail)
Women
1. 4:10:08 - Nicole Anderson, 9/24/22, Bear Chase Trail Race
2. 4:31:03 - Sarah Reiter, 6/12/22, Wy’east Wonder
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Men
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Shot Put
Women
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2.
3.
Men
1. 17.82 - Zack Short, 3/4/23 Willamette Opener
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